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Have you been wondering how coaching can help you?
Meet Emily
I am a Certified Professional Executive/Leadership and High-Performance Coach dedicated to workplace wellness. I’m passionate about helping individuals, leaders, teams and organizations maximize performance and innovation, accelerate growth, and boost resilience and well-being.
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My expertise as a coach, burnout & resilience researcher, Institute of Coaching staff member, and extensive education at Cornell University and Harvard University, allows me to offer coaching rooted in research-based psychology and proven coaching methods.
I can help you excel in your roles, advance in your career, drive innovation and profitability, and attain sustainable success and growth. I use effective coaching techniques to help you develop the mindset and skills necessary to overcome the unique challenges and complex dynamics of your position so that you can be calm, yet effective and impactful.
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Based out of Long Island, New York, I am available for Zoom, phone, and in-person sessions for individual, team or group coaching.
Be A More Impactful Leader
Tailored coaching services to fuel your innovation, effectiveness and impact as a leader
Who I Work With:
Individuals
I assist individuals with career advancement, personal and professional development, and navigating life transitions, helping them achieve their goals and enhance their well-being.
Leaders
I coach leaders to optimize their performance, improve their leadership skills, and foster resilience, empowering them to lead with confidence and impact.
Teams & Organizations
I work with teams and organizations to enhance collaboration, drive innovation, and achieve collective success, fostering a positive and productive work environment.
Groups
I facilitate group coaching sessions that focus on shared learning, peer support, and collective growth, enabling participants to benefit from diverse perspectives and experiences.
Offerings & Services
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Executive/Leadership & High-Performance Coaching
Coaching program that focuses on enhancing leadership skills, strategic thinking, and emotional intelligence to navigate complex organizational challenges. Whether you're an executive aiming to inspire your team or a high-performer striving for career advancement, this program provides tailored strategies to maximize your impact and achieve sustained success.
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Personal & Professional Development Coaching
Coaching program dedicated to helping you grow both personally and professionally. We will identify your strengths, set meaningful goals, and develop actionable plans to achieve them. Whether you're seeking to advance in your career, improve your work-life balance, or enhance your personal skills, you will develop effective mindsets, and receive support and guidance to make tangible, sustainable progress on your goals.
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Parental Wellbeing and Work-Life Balance Coaching
Coaching program tailored to support parents in navigating the challenges of balancing family responsibilities and professional life. Program focuses on practical strategies to help you manage your time, reduce stress, and find a healthy balance between work and home. Whether you're adjusting back to work after having a baby or striving to balance your career with family life, you'll get the tools and support you need to make meaningful improvements and feel more in control of your day-to-day life.
Benefits of Coaching
The Value of Working With a Coach
Increase Productivity
Coaching boosts productivity with a 7x ROI from the initial investment.
Improve Confidence & Self-Esteem
80% of individuals who receive coaching report increased self-confidence, self-esteem & self-awareness.
Improve Decision-Making Skills
62.4% of coaching clients report improved decision-making skills.
Goal Acheivement
86% of coaching clients report their personal and professional goals were met.
Enhance Communication Skills
80% of coaching clients report improved communication skills.
Boost Performance
70% of individuals coached report improved work performance.
Podcast Interview
How to Avoid Burnout
Watch Emily's interview about how to avoid burnout on "the inner creator" with Peter Su, a podcast dedicated to helping rising creators learn more about the art and business of being a Creator. In addition to sharing the external tools to build better videos, audiences, and businesses, The Inner Creator seeks to help Creators improve their inner game - their confidence, mindset, and emotional well-being.