My name is Emily, the founder and lead coach at the Mind Growth Lab. I help rising leaders and business owners elevate their leadership skills, enhance workplace well-being, and drive organizational growth. With deep expertise in psychology, behavior change, and evidence-based coaching, I specialize in helping leaders, small business owners, executives, and teams overcome challenges, develop resilience, and achieve their professional goals.

As a certified professional coach and expert in workplace performance and resilience, I bring a compassionate yet results-oriented approach to my work. My coaching empowers middle managers, rising executives, and small business owners to strengthen their leadership capabilities, foster innovation, and create lasting impact.

​

I hold a Bachelor of Science in Human Development from Cornell University and a Master of Psychology, Extension Studies, from Harvard University. At Harvard, I conducted research focused on burnout and resilience, providing me with a unique understanding of how to support ambitious professionals in managing stress and achieving work-life balance.

​

As the Director of Membership and Community Engagement at the Institute of Coaching, McLean Hospital, Harvard Medical School, I stay at the forefront of innovative coaching strategies. I have access to the latest research on leadership development, team collaboration, and workplace well-being, ensuring my clients benefit from the most effective tools for success.

​

Whether you’re a senior executive refining your leadership style, a middle manager preparing for the next step in your career, a small business owner juggling many responsibilities, or a high-achieving individual just entering the workforce, I can help you achieve your goals with clarity and confidence.

​

If you’re ready to enhance your leadership skills, build resilience, and thrive professionally, let’s connect.